But can these treatments offer a permanent solution, or will you need regular sessions? Let’s learn about the science, the solutions, and why ignoring TMJ pain could lead to bigger problems down the road.
What Is TMJ, and Why Is It So Painful?
Your TMJ is the hinge connecting your jaw to your skull, working overtime every time you talk, chew, or yawn. TMJ disorders occur when something disrupts its function—be it stress, grinding, or misalignment. The result? Pain, tension, and sometimes even earaches or migraines.
If left untreated, TMJ pain can worsen, causing long-term wear on your teeth, chronic headaches, and difficulty eating or speaking. This is why seeking care is critical.
How Muscle Relaxants Help Relieve TMJ Pain
Muscle relaxants target the source of the problem: overactive jaw muscles. By injecting the treatment into these muscles, their activity is reduced, tension is relieved, and grinding and clenching are prevented.
Studies show that muscle relaxants can significantly reduce TMJ symptoms for up to 85% of patients, with effects lasting 3–6 months (source: Journal of Oral Rehabilitation, 2020).
What Happens if You Don’t Treat TMJ Pain?
Ignoring TMJ symptoms can lead to:
Tooth Damage: Grinding can cause enamel erosion, chips, and even fractures.
Chronic Pain: Jaw tension can radiate into your neck, shoulders, and head.
Restricted Jaw Movement: Severe TMJ cases may make it hard to open or close your mouth fully.
What to Expect From Muscle Relaxant Treatments
Quick Procedure: Sessions take about 20 minutes.
Minimal Pain: Most describe the sensation as a small pinch.
Temporary Results: Effects last 3–6 months, with maintenance needed for ongoing relief.
Cumulative Benefits: Over time, treatments can retrain your jaw muscles, reducing the need for frequent treatment.
7 Tips to Boost Your TMJ Treatment Success
Pair muscle relaxant treatments with a Custom Night Guard
Night splints can prevent grinding at night and protect your teeth from further damage, acting like a sling for your jaw by holding it in an optimal position.
Practice Jaw Relaxation Techniques
Try exercises like gentle jaw stretches and resistance movements to strengthen and align your jaw muscles.
Prioritise Stress Management
Stress exacerbates TMJ. Incorporate mindfulness, yoga, or relaxation techniques.
Adjust Your Diet
Soft foods like soups, smoothies, and cooked vegetables can avoid overworking your jaw.
Improve Posture
Poor posture can strain your jaw. Make simple adjustments like sitting upright and keeping screens at eye level.
Stay Hydrated
Dehydration can worsen muscle tension, so stay hydrated.
Regular Warm Compresses
Use a warm towel for 10 minutes to soothe and relax jaw muscles.
Frequently Asked Questions About Muscle Relaxants for TMJ
Are muscle relaxants safe?
Yes, muscle relaxants are an ADA-approved treatment with minimal risks when administered by trained professionals.
How long will it take to feel relief?
Most patients notice improvements within 3–5 days, with the full effects usually kicking in by around two weeks.
Will muscle relaxants make my face feel stiff?
No. When applied correctly, muscle relaxants target jaw muscles without affecting your facial expressions.
Can muscle relaxants cure TMJ permanently?
While muscle relaxants offer temporary relief, symptoms may reoccur without ongoing treatment or complementary therapies like night guards.
Why Choose Teneriffe Dental for TMJ Relief?
At Teneriffe Dental, we’re passionate about helping you live pain-free. Dr Stewart’s expertise in TMJ treatment, combined with technology like 3D scanning and onsite X-rays, ensures personalised care you can trust. We don’t just treat symptoms. We empower you with tools to support your long-term health.
Take the First Step Toward TMJ Relief
You don’t have to live with jaw pain or discomfort. Schedule a consultation today to explore your options for TMJ treatment. We’d love to help you talk, chew, and smile with confidence.
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